Our SNAC advanced classes took on the annual March Nutrition Month Challenge to chart healthy eating for 1 week. 99% of our students participated – well done!
Rian Chicoine remains our nutrition champion for another year, with Pam Leclair only 10 points behind him. Congratulations, Rian and all our participants.
Remember that a balanced diet with good hydration and fewer “hollow calories” can help archery performance as well as overall health. Combined with good sleeping habits, you can feel better and have more energy. Take the nutrition challenge on your own – Kathleen Millar can send you a score sheet upon request.