Session 2 helps advanced students get ready for the indoor competition season. Psychological, physical and nutritional aspects will be covered with a session on equipment tuning, distraction techniques and rules for shooting tournaments properly.
Students will be encouraged to shoot the OAA 10-ring provincial championships during the week of February 15-21, 2014 to gain more competitive experience.
Dates are Thursdays from January 07 to February 11, 2016.
Lesson #1: Bowhand Shape Review – V or U – what does the bow want?
Lesson #2: Goal-setting for indoors / value of an arrow exercise
Lesson #3: Video-taping #1 / What do you want to work on? (No more than 3 items)
Lesson #4: The eyes have it!/3-part visual follow-through/passive aiming on demand
Lesson #5: Video-taping #2 / Are your changes working? / Tape measure exercise
Lesson #6: Distraction Night / Tape measure exercise